I didn’t know I needed a trainer until I met Whitney! I thought I knew what I was doing and that I was healthy enough. When I first started training with Sugo Elite, I learned that trainers aren’t only for athletes training for the next race. Whitney trained me to be healthy and strong physically and mentally. Her knowledge and background in this field are undoubtedly noticeable in each session. She corrected my form, corrected my muscle imbalances, helped me with my nutrition, and helped me with anything related to health and fitness. Whitney works with me on my mentally hard days and pushes me so that the easy days feel hard. I can’t believe how strong and healthy I am because of Sugo Elite Training!